Diet Calories Calculator

Our diet Calorie Calculator allows you to calculate data so you can effectively plan your diet and work-out using various formula's of your choice:

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• BMR – Basal Metabolic Rate
• TDEE – Total Daily Energy Expenditure
• BMI – Body Mass Index
• LBM – Lean Body Mass
• FBM – Fat Body Mass
• WTH – Waist to Height
• MFM – Maximum Fat Metabolism
• MRDC – Minimum Recommended Daily Calories
• Workout Calories – Calories intake during day when you are working out
• Rest Calories – Calories intake on your rest day
• Weeks to Goal – Number of weeks to reach goal weight
• Weight Class – Obesity type

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