Resistance Bands

Resistance bands are an affordable, portable and versatile way to tone your abs, bum and tum to look their fittest. Runners take note, resistance bands help to improve endurance! Resistance bands also help you build strengthimprove your mobility and are a great addition to your restorative practice.

Our mindful set comes with the following:

  • Mint green - light resistance for beginners to resistance bands
  • Pastel pink - medium resistance for intermediaries 
  • Lilac - heavy resistance for regular users